Adam Walker Adam Walker

09-18-2013 6:12 PM

09-18-2013 6:12 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 90 kg

Level 49


5 Front Squats | 92.5 kg

Level 54


5 Front Squats | 92.5 kg

Level 54


5 Front Squats | 92.5 kg

Level 54


4 Front Squats | 92.5 kg

Level 49


Sets


5 Front Squats | 90 kg

Level 49


5 Front Squats | 92.5 kg

Level 54


5 Front Squats | 92.5 kg

Level 54


5 Front Squats | 92.5 kg

Level 54


4 Front Squats | 92.5 kg

Level 49


Result

2207.5 kg | 90 kg, 92.5 kg, 92.5 kg, 92.5 kg, and 92.5 kg | Rx'd 82.5 kg

Result

2207.5 kg | 90 kg, 92.5 kg, 92.5 kg, 92.5 kg, and 92.5 kg | Rx'd 82.5 kg

Community

Community


Stats

WOD Count

509th

Level

69

Work Performed

16,778 ft*lbs (+51)

Training Days

183 (2024)

History

20

Stats

WOD Count

509th

Level

69

Work Performed

16,778 ft*lbs (+51)

Training Days

183 (2024)

History

20


Achievements

Achievements

Milestone Reached

Front Squat

500 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,874 Reps (+24)

Milestone 700

Front Squat

510 Reps (+24)

History (20)

History (20)

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