Adam Walker Adam Walker

04-07-2013 4:03 PM

04-07-2013 4:03 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


Sets


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


Result

2250 kg | Rx'd

Result

2250 kg | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

73

Work Performed

17,568 ft*lbs

Training Days

78 (2024)

History

20

Stats

WOD Count

343rd

Level

73

Work Performed

17,568 ft*lbs

Training Days

78 (2024)

History

20


Achievements

Achievements

Milestone Reached

Front Squat

300 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,270 Reps (+25)

Milestone 500

Front Squat

321 Reps (+25)

History (20)

History (20)

1 / 15
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