Lawson Williams Lawson Williams

09-14-2015 7:54 PM

09-14-2015 7:54 PM

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Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 49 secs | Rx'd 11 secs

Result

5 mins 49 secs | Rx'd 11 secs

Community

Community

Stats

WOD Count

783rd

Level

94

Avg Power Output

156.1 (ft*lbs)/sec (+4.9)

Training Days

97 (2024)

History

7

Stats

WOD Count

783rd

Level

94

Avg Power Output

156.1 (ft*lbs)/sec (+4.9)

Training Days

97 (2024)

History

7

Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Squat

17,500 Reps

Milestone Reached

Wall Ball

5,000 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,559 Reps (+150)

Milestone 5,500

Wall Ball

5,031 Reps (+150)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial