Lawson Williams Lawson Williams

11-10-2012 10:06 AM

11-10-2012 10:06 AM

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Karen Karen

150 Wall Balls 16 lbs 6 mins 4 secs

150 Wall Balls 16 lbs 6 mins 4 secs

Result

6 mins 4 secs | Not Rx'd 42 secs

Result

6 mins 4 secs | Not Rx'd 42 secs

Community

Community

Stats

WOD Count

89th

Level

-

Avg Power Output

137.1 (ft*lbs)/sec (+14.9)

Training Days

51 (2024)

History

7

Stats

WOD Count

89th

Level

-

Avg Power Output

137.1 (ft*lbs)/sec (+14.9)

Training Days

51 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,993 Reps (+150)

Milestone 1,000

Wall Ball

759 Reps (+150)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial