Megan Houk Megan Houk

10-09-2015 1:09 PM

10-09-2015 1:09 PM


Back Squat 5-5-5-5-3-8 Back Squat 5-5-5-5-3-8

Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 150 lbs

Level 60


3 Back Squats | 175 lbs

Level 72


8 Back Squats | 130 lbs

Level 47


Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 150 lbs

Level 60


3 Back Squats | 175 lbs

Level 72


8 Back Squats | 130 lbs

Level 47


Result

3940 lbs | 85 lbs, 110 lbs, 130 lbs, 150 lbs, 175 lbs, and 130 lbs | Rx'd

Result

3940 lbs | 85 lbs, 110 lbs, 130 lbs, 150 lbs, 175 lbs, and 130 lbs | Rx'd

Community

Community


Stats

WOD Count

636th

Level

49

Work Performed

12,200 ft*lbs

Training Days

163 (2024)

History

5

Stats

WOD Count

636th

Level

49

Work Performed

12,200 ft*lbs

Training Days

163 (2024)

History

5


Achievements

Achievements

Milestone Reached

Squat

7,500 Reps

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,527 Reps (+31)

Milestone 1,100

Back Squat

1,021 Reps (+31)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Houk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Houk. start your free trial