Sets
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 140 lbs
Level 51
5 Back Squats | 165 lbs
Level 72
3 Back Squats | 190 lbs
Level 81
8 Back Squats | 140 lbs
Level 56
Sets
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 140 lbs
Level 51
5 Back Squats | 165 lbs
Level 72
3 Back Squats | 190 lbs
Level 81
8 Back Squats | 140 lbs
Level 56
October 30, 2015 3:37 AM
4290 lbs | 95 lbs, 120 lbs, 140 lbs, 165 lbs, 190 lbs, and 140 lbs | Rx'd
Level 69
679th WOD
Result
Result
4290 lbs | 95 lbs, 120 lbs, 140 lbs, 165 lbs, 190 lbs, and 140 lbs | Rx'd 140 lbsNotes
Knees in on 190
Notes
Knees in on 190
Stats
WOD Count
679th
Level
69
Work Performed
12,766 ft*lbs (+227)
Training Days
175 (2024)
History
5
Stats
WOD Count
679th
Level
69
Work Performed
12,766 ft*lbs (+227)
Training Days
175 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,763 Reps (+31)Milestone 1,300
Back Squat
1,229 Reps (+31)History (5)
History (5)
