Megan Houk Megan Houk

10-23-2015 11:53 AM

10-23-2015 11:53 AM

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Back Squat 5-5-5-5-3-8 Back Squat 5-5-5-5-3-8

Sets

5 Back Squats | 90 lbs

Level 14

5 Back Squats | 115 lbs

Level 30

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 160 lbs

Level 68

3 Back Squats | 190 lbs

Level 81

8 Back Squats | 135 lbs

Level 51

Sets

5 Back Squats | 90 lbs

Level 14

5 Back Squats | 115 lbs

Level 30

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 160 lbs

Level 68

3 Back Squats | 190 lbs

Level 81

8 Back Squats | 135 lbs

Level 51

Result

4150 lbs | 90 lbs, 115 lbs, 135 lbs, 160 lbs, 190 lbs, and 135 lbs | Rx'd 105 lbs

Result

4150 lbs | 90 lbs, 115 lbs, 135 lbs, 160 lbs, 190 lbs, and 135 lbs | Rx'd 105 lbs

Community

Community

Stats

WOD Count

666th

Level

63

Work Performed

12,539 ft*lbs (+169)

Training Days

171 (2024)

History

5

Stats

WOD Count

666th

Level

63

Work Performed

12,539 ft*lbs (+169)

Training Days

171 (2024)

History

5

Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,679 Reps (+31)

Milestone 1,300

Back Squat

1,153 Reps (+31)

History (5)

History (5)

1 / 5
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Create your own btwb account to log, plan, and analyze your workouts with Megan Houk.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Houk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Houk. start your free trial