Tim Tran Tim Tran

09-06-2011 8:42 AM

09-06-2011 8:42 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 170 lbs

Level 15


Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 170 lbs

Level 15


Result

2525 lbs | 165 lbs, 170 lbs, and 170 lbs | Rx'd 0 lbs

Result

2525 lbs | 165 lbs, 170 lbs, and 170 lbs | Rx'd 0 lbs

Notes

80% of 1RM.

Notes

80% of 1RM.

Community

Community


Stats

WOD Count

72nd

Level

-

Work Performed

7,240 ft*lbs

Training Days

23 (2024)

History

25

Stats

WOD Count

72nd

Level

25

Work Performed

7,240 ft*lbs

Training Days

23 (2024)

History

25


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,144 Reps (+15)

Milestone 100

Back Squat

92 Reps (+15)

History (25)

History (25)

1 / 25
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