Tim Tran Tim Tran

08-09-2013 5:29 PM

08-09-2013 5:29 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 245 lbs

Level 54


Result

3600 lbs | 235 lbs, 240 lbs, and 245 lbs | Rx'd 150 lbs

Result

3600 lbs | 235 lbs, 240 lbs, and 245 lbs | Rx'd 150 lbs

Notes

Legs for days ...

Notes

Legs for days ...

Community

Community


Stats

WOD Count

624th

Level

65

Work Performed

9,247 ft*lbs (+257)

Training Days

103 (2024)

History

25

Stats

WOD Count

624th

Level

65

Work Performed

9,247 ft*lbs (+257)

Training Days

103 (2024)

History

25


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,857 Reps (+15)

Milestone 900

Back Squat

888 Reps (+15)

History (25)

History (25)

1 / 25
0 Comments

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