Tim Tran Tim Tran

09-04-2013 8:36 PM

09-04-2013 8:36 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Result

3625 lbs | 225 lbs, 245 lbs, and 255 lbs | Rx'd 25 lbs

Result

3625 lbs | 225 lbs, 245 lbs, and 255 lbs | Rx'd 25 lbs

Notes

My body is listening to my mind. Gettin it.

Notes

My body is listening to my mind. Gettin it.

Community

Community


Stats

WOD Count

644th

Level

66

Work Performed

9,290 ft*lbs (+43)

Training Days

114 (2024)

History

25

Workout

Personal Record

Back Squat PR

5 @ 255 lbs 💣

Stats

WOD Count

644th

Level

66

Work Performed

9,290 ft*lbs (+43)

Training Days

114 (2024)

History

25

Workout

Personal Record

Back Squat PR

5 @ 255 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,175 Reps (+15)

Milestone 1,100

Back Squat

918 Reps (+15)

History (25)

History (25)

1 / 25
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Tran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Tran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Tran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Tran. start your free trial