Tim Tran Tim Tran

11-13-2011 2:55 PM

11-13-2011 2:55 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd 0 lbs

Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd 0 lbs

Notes

had a slight spot of the last rd of 225

Notes

had a slight spot of the last rd of 225

Community

Community


Stats

WOD Count

146th

Level

45

Work Performed

8,185 ft*lbs

Training Days

57 (2024)

History

25

Stats

WOD Count

146th

Level

45

Work Performed

8,185 ft*lbs

Training Days

57 (2024)

History

25


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,569 Reps (+15)

Milestone 300

Back Squat

184 Reps (+15)

History (25)

History (25)

1 / 25
0 Comments

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