Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 235 lbs
Level 47
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 235 lbs
Level 47
Result
Result
3450 lbs | 225 lbs, 230 lbs, and 235 lbs | Rx'd 75 lbsNotes
Nice relaxing day. 5x225 5x230 5x235
Notes
Nice relaxing day. 5x225 5x230 5x235
Stats
WOD Count
607th
Level
60
Work Performed
8,990 ft*lbs (+129)
Training Days
94 (2024)
History
25
Stats
WOD Count
607th
Level
60
Work Performed
8,990 ft*lbs (+129)
Training Days
94 (2024)
History
25
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,370 Reps (+15)Milestone 900
Back Squat
859 Reps (+15)History (25)
History (25)