Andrew Ross Andrew Ross

10-29-2015 3:37 AM

10-29-2015 3:37 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 105 kg

Level 73


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


Sets


5 Front Squats | 105 kg

Level 73


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


Result

1525 kg | 105 kg, 100 kg, and 100 kg | Rx'd 500 kg

Result

1525 kg | 105 kg, 100 kg, and 100 kg | Rx'd 500 kg

Community

Community


Stats

WOD Count

1210th

Level

82

Work Performed

9,495 ft*lbs (+1,973)

Training Days

171 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

1210th

Level

82

Work Performed

9,495 ft*lbs (+1,973)

Training Days

171 (2024)

History

9

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,666 Reps (+15)

Milestone 2,300

Front Squat

2,261 Reps (+15)

History (9)

History (9)

1 / 9
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