Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
September 2, 2013 4:53 AM
1150 kg | 70 kg, 80 kg, and 80 kg | Rx'd
Level 45
187th WOD
Result
Result
1150 kg | 70 kg, 80 kg, and 80 kg | Rx'd 25 kgStats
WOD Count
187th
Level
45
Work Performed
8,015 ft*lbs (+99)
Training Days
99 (2024)
History
9
Stats
WOD Count
187th
Level
45
Work Performed
8,015 ft*lbs (+99)
Training Days
99 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,496 Reps (+15)Milestone 300
Front Squat
196 Reps (+15)History (9)
History (9)
