Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 75 kg
Level 27
5 Front Squats | 80 kg
Level 34
Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 75 kg
Level 27
5 Front Squats | 80 kg
Level 34
Result
Result
1125 kg | 70 kg, 75 kg, and 80 kg | Rx'd 175 kg | Rx'dStats
WOD Count
164th
Level
45
Work Performed
7,916 ft*lbs (+690)
Training Days
83 (2024)
History
9
Stats
WOD Count
164th
Level
45
Work Performed
7,916 ft*lbs (+690)
Training Days
83 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,097 Reps (+15)Milestone 300
Front Squat
181 Reps (+15)History (9)
History (9)