Sets
Strict Pull-up | 15 reps
Strict Pull-up | 12 reps
Strict Pull-up | 10 reps
Sets
Strict Pull-up | 15 reps
Strict Pull-up | 12 reps
Strict Pull-up | 10 reps
Result
Result
37 reps | Rx'd 8 repsNotes
Squeeze up rather than yank up
Notes
Squeeze up rather than yank up
Stats
WOD Count
1729th
Level
88
Work Performed
11,686 ft*lbs (+2,458)
Training Days
51 (2024)
History
11
Stats
WOD Count
1729th
Level
88
Work Performed
11,686 ft*lbs (+2,458)
Training Days
51 (2024)
History
11
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,679 Reps (+37)History (11)
History (11)