Sets
Strict Pull-up | 13 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Sets
Strict Pull-up | 13 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Result
Result
29 reps | Rx'd 3 repsNotes
3x max sets
Notes
3x max sets
Stats
WOD Count
1407th
Level
66
Work Performed
9,228 ft*lbs (+955)
Training Days
130 (2024)
History
11
Stats
WOD Count
1407th
Level
66
Work Performed
9,228 ft*lbs (+955)
Training Days
130 (2024)
History
11
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,398 Reps (+29)History (11)
History (11)