Oliver Wilson Oliver Wilson

06-13-2016 2:25 PM

06-13-2016 2:25 PM


Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps

Sets
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps

Result

30 reps | Rx'd -7 reps

Result

30 reps | Rx'd -7 reps

Community

Community


Stats

WOD Count

1815th

Level

76

Work Performed

9,475 ft*lbs (-2,211)

Training Days

38 (2024)

History

11

Stats

WOD Count

1815th

Level

76

Work Performed

9,475 ft*lbs (-2,211)

Training Days

38 (2024)

History

11


Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,998 Reps (+30)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial