Sets
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Sets
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Result
Result
30 reps | Rx'd -7 repsStats
WOD Count
1815th
Level
76
Work Performed
9,475 ft*lbs (-2,211)
Training Days
38 (2024)
History
11
Stats
WOD Count
1815th
Level
76
Work Performed
9,475 ft*lbs (-2,211)
Training Days
38 (2024)
History
11
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,998 Reps (+30)History (11)
History (11)