btwb

Madeline Maher Madeline Maher

11-14-2015 8:46 PM

Cindy Cindy

20:00 AMRAP:
5 Ring Rows
10 Push-up (box)s
15 Air Squats

Result

17 rounds + 5 Ring Rows + 10 Push-up (box)s + 3 Air Squats | 528 reps | Not Rx'd 7.911 rounds

Result

17 rounds + 5 Ring Rows + 10 Push-up (box)s + 3 Air Squats | 528 reps | Not Rx'd 7.911 rounds

Community

Stats

WOD Count

153rd

Level

Training Days

38 (2024)

History

Stats

WOD Count

153rd

Level

Training Days

38 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 300

Ring Row

240 Reps (+90)

Milestone 1,250

Push-up

1,079 Reps (+180)

Milestone 1,500

Air Squat

1,215 Reps (+258)

Milestone 2,500

Squat

2,421 Reps (+258)

History (5)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-up (box)s
15 Air Squats

Result

9 rounds + 5 Pull-ups + 10 Push-up (box)s + 7 Air Squats | 292 reps | Not Rx'd 9 rounds + 5 Pull-ups + 10 Push-up (box)s + 7 Air Squats | 292 reps | Not Rx'd

105th WOD 105th WOD

Cindy

20:00 AMRAP:
5 Ring Rows
10 Push-up (box)s
15 Air Squats

Result

17 rounds + 5 Ring Rows + 10 Push-up (box)s + 3 Air Squats | 528 reps | Not Rx'd 17 rounds + 5 Ring Rows + 10 Push-up (box)s + 3 Air Squats | 528 reps | Not Rx'd 7.911 rounds 7.911 rounds

153rd WOD 153rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-up (box)s
15 Air Squats

Result

10 rounds + 5 Pull-ups + 8 Push-up (box)s | 313 reps | Not Rx'd 10 rounds + 5 Pull-ups + 8 Push-up (box)s | 313 reps | Not Rx'd -7.133 rounds -7.133 rounds

179th WOD 179th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

Level 57 Level 57 325th WOD 325th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 4 Pull-ups | 334 reps | Rx'd 11 rounds + 4 Pull-ups | 334 reps | Rx'd ⚡1.6 rounds ⚡1.6 rounds

Level 62 Level 62 350th WOD 350th WOD

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