btwb

Madeline Maher Madeline Maher

07-27-2016 8:00 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Pull-ups + 10 Push-ups | 285 reps | Rx'd -0.933 rounds | Rx'd

Result

9 rounds + 5 Pull-ups + 10 Push-ups | 285 reps | Rx'd -0.933 rounds | Rx'd

Community

Stats

WOD Count

325th

Level

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

85 (2024)

History

Stats

WOD Count

325th

Level

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

85 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 1,000

Pull-up

879 Reps (+50)

Milestone 1,750

Push-up

1,683 Reps (+100)

Milestone 2,000

Air Squat

1,624 Reps (+135)

Milestone 5,000

Squat

4,535 Reps (+135)

History (5)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-up (box)s
15 Air Squats

Result

9 rounds + 5 Pull-ups + 10 Push-up (box)s + 7 Air Squats | 292 reps | Not Rx'd 9 rounds + 5 Pull-ups + 10 Push-up (box)s + 7 Air Squats | 292 reps | Not Rx'd

105th WOD 105th WOD

Cindy

20:00 AMRAP:
5 Ring Rows
10 Push-up (box)s
15 Air Squats

Result

17 rounds + 5 Ring Rows + 10 Push-up (box)s + 3 Air Squats | 528 reps | Not Rx'd 17 rounds + 5 Ring Rows + 10 Push-up (box)s + 3 Air Squats | 528 reps | Not Rx'd 7.911 rounds 7.911 rounds

153rd WOD 153rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-up (box)s
15 Air Squats

Result

10 rounds + 5 Pull-ups + 8 Push-up (box)s | 313 reps | Not Rx'd 10 rounds + 5 Pull-ups + 8 Push-up (box)s | 313 reps | Not Rx'd -7.133 rounds -7.133 rounds

179th WOD 179th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

Level 57 Level 57 325th WOD 325th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 4 Pull-ups | 334 reps | Rx'd 11 rounds + 4 Pull-ups | 334 reps | Rx'd ⚡1.6 rounds ⚡1.6 rounds

Level 62 Level 62 350th WOD 350th WOD

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