Sets
1 Back Squat | 180 kg
1 Shoulder Press | 90 kg
1 Deadlift | 201 kg
Sets
1 Back Squat | 180 kg
1 Shoulder Press | 90 kg
1 Deadlift | 201 kg
November 28, 2015 5:40 PM
471 kg | 180 kg, 90 kg, and 201 kg | Rx'd
Level 94
677th WOD
Result
Result
471 kg | 180 kg, 90 kg, and 201 kg | Rx'dStats
WOD Count
677th
Level
94
Work Performed
2,322 ft*lbs
Training Days
261 (2024)
History
4
Stats
WOD Count
677th
Level
94
Work Performed
2,322 ft*lbs
Training Days
261 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
1000 lbs
Movement Progress
Movement Progress
Milestone 1,700
Back Squat
1,583 Reps (+1)Milestone 2,200
Deadlift
2,136 Reps (+1)Milestone 250
Shoulder Press
84 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,831 Reps (+1)Milestone 15,000
Squat
12,651 Reps (+1)History (4)
History (4)
