Sets
1 Back Squat | 195 kg
1 Shoulder Press | 90 kg
1 Deadlift | 205 kg
Sets
1 Back Squat | 195 kg
1 Shoulder Press | 90 kg
1 Deadlift | 205 kg
Result
Result
490 kg | 195 kg, 90 kg, and 205 kg | Rx'd ⚡ 5 kgStats
WOD Count
1366th
Level
96
Work Performed
2,396 ft*lbs (+19)
Training Days
23 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1366th
Level
96
Work Performed
2,396 ft*lbs (+19)
Training Days
23 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
1000 lbs
Movement Progress
Movement Progress
Milestone 2,700
Back Squat
2,696 Reps (+1)Milestone 4,200
Deadlift
4,023 Reps (+1)Milestone 500
Shoulder Press
312 Reps (+1)Milestone 4,500
Shoulder-to-Overhead
4,314 Reps (+1)Milestone 27,500
Squat
26,575 Reps (+1)History (4)
History (4)