Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
Result
Result
6225 lbs | 225 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 250 lbsNotes
At work. Tried to keep the same weight for most of the sets.
Notes
At work. Tried to keep the same weight for most of the sets.
Stats
WOD Count
398th
Level
76
Work Performed
17,776 ft*lbs (+455)
Training Days
200 (2024)
History
6
Stats
WOD Count
398th
Level
76
Work Performed
17,776 ft*lbs (+455)
Training Days
200 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,873 Reps (+25)Milestone 1,100
Back Squat
940 Reps (+25)History (6)
History (6)