Adam Matkin Adam Matkin

12-01-2015 2:56 PM

12-01-2015 2:56 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Result

6225 lbs | 225 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 250 lbs

Result

6225 lbs | 225 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 250 lbs

Notes

At work. Tried to keep the same weight for most of the sets.

Notes

At work. Tried to keep the same weight for most of the sets.

Community

Community


Stats

WOD Count

398th

Level

76

Work Performed

17,776 ft*lbs (+455)

Training Days

200 (2024)

History

6

Stats

WOD Count

398th

Level

76

Work Performed

17,776 ft*lbs (+455)

Training Days

200 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,873 Reps (+25)

Milestone 1,100

Back Squat

940 Reps (+25)

History (6)

History (6)

1 / 6
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