Adam Matkin Adam Matkin

12-20-2016 5:34 PM

12-20-2016 5:34 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


Result

6325 lbs | 225 lbs, 225 lbs, 245 lbs, 275 lbs, and 295 lbs | Rx'd 175 lbs

Result

6325 lbs | 225 lbs, 225 lbs, 245 lbs, 275 lbs, and 295 lbs | Rx'd 175 lbs

Notes

at work.

Notes

at work.

Community

Community


Stats

WOD Count

814th

Level

78

Work Performed

17,957 ft*lbs (+318)

Training Days

204 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

814th

Level

78

Work Performed

17,957 ft*lbs (+318)

Training Days

204 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,452 Reps (+25)

Milestone 1,700

Back Squat

1,678 Reps (+25)

History (6)

History (6)

1 / 6
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