50-30-10 reps of:
Double Under
AbMat Sit-up
50-30-10 reps of:
Double Under
AbMat Sit-up
December 7, 2015 12:48 AM
3 mins 32 secs | Rx'd
Level 93
671st WOD
Result
Result
3 mins 32 secs | Rx'd ⚡ 20 secsStats
WOD Count
671st
Level
93
Avg Power Output
133.3 (ft*lbs)/sec (+11.5)
Training Days
113 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
671st
Level
93
Avg Power Output
133.3 (ft*lbs)/sec (+11.5)
Training Days
113 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,736 Reps (+90)Milestone 10,000
Double Under
9,736 Reps (+90)Milestone 9,000
Sit-up
8,524 Reps (+90)History (4)
History (4)
