50-30-10 reps of:
Double Under
AbMat Sit-up
50-30-10 reps of:
Double Under
AbMat Sit-up
April 10, 2013 5:19 AM
8 mins 27 secs | Rx'd
Level 37
55th WOD
Result
Result
8 mins 27 secs | Rx'dStats
WOD Count
55th
Level
37
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
33 (2024)
History
4
Stats
WOD Count
55th
Level
37
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
33 (2024)
History
4
Achievements
Achievements
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,024 Reps (+90)Milestone 2,000
Double Under
1,024 Reps (+90)Milestone 1,000
Sit-up
934 Reps (+90)History (4)
History (4)
