Sets
5 Deadlifts | 135 lbs
Level 4
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 315 lbs
Level 58
5 Deadlifts | 315 lbs
Level 58
5 Deadlifts | 315 lbs
Level 58
Sets
5 Deadlifts | 135 lbs
Level 4
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 315 lbs
Level 58
5 Deadlifts | 315 lbs
Level 58
5 Deadlifts | 315 lbs
Level 58
Result
Result
6525 lbs | 135 lbs, 225 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 572.519 lbsNotes
Rushed session before day 2 of the Greg Mack seminar. Stiff from sitting all day yesterday, did not load past 315. Did some pull-ups between sets.
Notes
Rushed session before day 2 of the Greg Mack seminar. Stiff from sitting all day yesterday, did not load past 315. Did some pull-ups between sets.
Stats
WOD Count
2762nd
Level
53
Work Performed
15,210 ft*lbs (+1,118)
Training Days
202 (2024)
History
9
Stats
WOD Count
2762nd
Level
53
Work Performed
15,210 ft*lbs (+1,118)
Training Days
202 (2024)
History
9
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 5,400
Deadlift
5,073 Reps (+25)History (9)
History (9)