Ian Nigh Ian Nigh

03-03-2010 7:14 PM

03-03-2010 7:14 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 130 kg

Level 43


5 Deadlifts | 110 kg

Level 24


5 Deadlifts | 60 kg

Level 4


Sets


5 Deadlifts | 130 kg

Level 43


5 Deadlifts | 110 kg

Level 24


5 Deadlifts | 60 kg

Level 4


Result

1500 kg | 60 kg, 110 kg, and 130 kg | Rx'd -1425 kg

Result

1500 kg | 60 kg, 110 kg, and 130 kg | Rx'd -1425 kg

Notes

5RM deadlift as Rx'd on CFFB

Notes

5RM deadlift as Rx'd on CFFB

Community

Community


Stats

WOD Count

222nd

Level

-

Work Performed

7,934 ft*lbs (-6,930)

Training Days

45 (2024)

History

9

Stats

WOD Count

222nd

Level

11

Work Performed

7,934 ft*lbs (-6,930)

Training Days

45 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

599 Reps (+15)

History (9)

History (9)

1 / 9
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