Sets
5 Deadlifts | 135 kg
Level 50
5 Deadlifts | 111 kg
Level 25
5 Deadlifts | 60 kg
Level 4
Sets
5 Deadlifts | 135 kg
Level 50
5 Deadlifts | 111 kg
Level 25
5 Deadlifts | 60 kg
Level 4
March 10, 2010 5:09 PM
1530 kg | 60 kg, 111 kg, and 135 kg | Rx'd
Level 11
231st WOD
Result
Result
1530 kg | 60 kg, 111 kg, and 135 kg | Rx'd 30 kgNotes
slowly and steadily increasing my dead's
Notes
slowly and steadily increasing my dead's
Stats
WOD Count
231st
Level
-
Work Performed
8,050 ft*lbs (+116)
Training Days
50 (2024)
History
9
Stats
WOD Count
231st
Level
11
Work Performed
8,050 ft*lbs (+116)
Training Days
50 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
638 Reps (+15)History (9)
History (9)
