Tom Rowland Tom Rowland

10-15-2011 6:12 AM

10-15-2011 6:12 AM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

3 mins 12 secs | Rx'd 46 secs

Result

3 mins 12 secs | Rx'd 46 secs

Notes

At Brigade

Notes

At Brigade

Community

Community


Stats

WOD Count

741st

Level

71

Avg Power Output

172.8 (ft*lbs)/sec (+31.9)

Training Days

171 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

741st

Level

71

Avg Power Output

172.8 (ft*lbs)/sec (+31.9)

Training Days

171 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,077 Reps (+30)

Milestone 750

Clean & Jerk

748 Reps (+30)

Milestone 2,750

Shoulder-to-Overhead

2,624 Reps (+30)

Milestone 1,100

Jerk

1,047 Reps (+30)

History (5)

History (5)

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