Tom Rowland Tom Rowland

11-12-2009 11:38 AM

11-12-2009 11:38 AM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

3 mins 55 secs | Rx'd 1 min 12 secs

Result

3 mins 55 secs | Rx'd 1 min 12 secs

Notes

137

Notes

137

Community

Community


Stats

WOD Count

198th

Level

57

Avg Power Output

137.8 (ft*lbs)/sec (+32.3)

Training Days

138 (2024)

History

5

Stats

WOD Count

198th

Level

57

Avg Power Output

137.8 (ft*lbs)/sec (+32.3)

Training Days

138 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 1,500

Clean

997 Reps (+30)

Milestone 300

Clean & Jerk

218 Reps (+30)

Milestone 750

Shoulder-to-Overhead

640 Reps (+30)

Milestone 300

Jerk

278 Reps (+30)

History (5)

History (5)

0 Comments

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