Tom Rowland Tom Rowland

09-21-2010 2:17 PM

09-21-2010 2:17 PM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

3 mins 58 secs | Rx'd 3 secs

Result

3 mins 58 secs | Rx'd 3 secs

Community

Community


Stats

WOD Count

400th

Level

56

Avg Power Output

141.0 (ft*lbs)/sec (+3.1)

Training Days

119 (2024)

History

5

Stats

WOD Count

400th

Level

56

Avg Power Output

141.0 (ft*lbs)/sec (+3.1)

Training Days

119 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,170 Reps (+30)

Milestone 450

Clean & Jerk

427 Reps (+30)

Milestone 1,500

Shoulder-to-Overhead

1,465 Reps (+30)

Milestone 700

Jerk

598 Reps (+30)

History (5)

History (5)

0 Comments

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