January 6, 2016 11:36 AM
6 mins 15 secs | Not Rx'd
493rd WOD
Result
Result
6 mins 15 secs | Not Rx'd 5 mins 50 secsNotes
green band
Notes
green band
Stats
WOD Count
493rd
Level
-
Avg Power Output
67.2 (ft*lbs)/sec (+35.8)
Training Days
2 (2024)
History
3
Stats
WOD Count
493rd
Level
-
Avg Power Output
67.2 (ft*lbs)/sec (+35.8)
Training Days
2 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,732 Reps (+45)Milestone 7,500
Squat
7,333 Reps (+45)Milestone 1,000
Thruster
984 Reps (+45)History (3)
History (3)
