October 17, 2018 10:19 PM
4 mins 35 secs | Not Rx'd
1110th WOD
Result
Result
4 mins 35 secs | Not Rx'd ⚡ 1 min 40 secsStats
WOD Count
1110th
Level
-
Avg Power Output
≈ 48.3 (ft*lbs)/sec (-18.9)
Training Days
98 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1110th
Level
-
Avg Power Output
≈ 48.3 (ft*lbs)/sec (-18.9)
Training Days
98 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Row
450 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 600
Ring Row
477 Reps (+45)Milestone 17,500
Squat
15,559 Reps (+45)Milestone 2,500
Front Squat
2,403 Reps (+45)History (3)
History (3)
