Jen Lederle Jen Lederle

10-15-2011 1:10 AM

10-15-2011 1:10 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 95 lbs

Level 23


Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 95 lbs

Level 23


Result

1830 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd 305 lbs

Result

1830 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd 305 lbs

Community

Community


Stats

WOD Count

153rd

Level

68

Work Performed

5,440 ft*lbs (+826)

Training Days

73 (2024)

History

9

Stats

WOD Count

153rd

Level

68

Work Performed

5,440 ft*lbs (+826)

Training Days

73 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,423 Reps (+15)

Milestone 500

Front Squat

323 Reps (+15)

History (9)

History (9)

1 / 9
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