12:00 AMRAP:
Medicine Ball Run, 200 m
15 Kettlebell Goblet Squats, 35 lbs
12:00 AMRAP:
Medicine Ball Run, 200 m
15 Kettlebell Goblet Squats, 35 lbs
January 12, 2016 12:35 PM
4 rounds + 50 m | Rx'd
Level 48
832nd WOD
Result
Result
4 rounds + 50 m | Rx'd 0.125 roundsStats
WOD Count
832nd
Level
48
Avg Power Output
≈ 18.3 (ft*lbs)/sec
Training Days
5 (2024)
History
4
Stats
WOD Count
832nd
Level
48
Avg Power Output
≈ 18.3 (ft*lbs)/sec
Training Days
5 (2024)
History
4
Movement Progress
Movement Progress
Milestone 150,000
Run
143,193 Meters (+850)Milestone 15,000
Squat
12,635 Reps (+60)History (4)
History (4)
