btwb

06-27-2019 6:49 PM

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 12 lbs, 200 m
15 Kettlebell Goblet Squats, 35 lbs

Result

3 rounds + 200 m | Not Rx'd -0.625 rounds | Not Rx'd

Result

3 rounds + 200 m | Not Rx'd -0.625 rounds | Not Rx'd

Community

Stats

WOD Count

1863rd

Level

Avg Power Output

≈ 13.7 (ft*lbs)/sec (-4.6)

Training Days

72 (2024)

History

Stats

WOD Count

1863rd

Level

Avg Power Output

≈ 13.7 (ft*lbs)/sec (-4.6)

Training Days

72 (2024)

History

Movement Progress

Milestone 370,000

Run

365,968 Meters (+800)

Milestone 27,500

Squat

26,340 Reps (+45)

History (4)

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 30 lbs, 200 m
15 Kettlebell Goblet Squats, 35 lbs

Result

4 rounds | Rx'd 4 rounds | Rx'd

Level 45 Level 45 369th WOD 369th WOD

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 200 m
15 Kettlebell Goblet Squats, 35 lbs

Result

4 rounds + 50 m | Rx'd 4 rounds + 50 m | Rx'd 0.125 rounds 0.125 rounds

Level 48 Level 48 832nd WOD 832nd WOD

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 12 lbs, 200 m
15 Kettlebell Goblet Squats, 35 lbs

Result

3 rounds + 200 m | Not Rx'd 3 rounds + 200 m | Not Rx'd -0.625 rounds | Not Rx'd -0.625 rounds | Not Rx'd

1863rd WOD 1863rd WOD

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 12 lbs, 200 m
15 Kettlebell Goblet Squats, 35 lbs

Result

4 rounds + 200 m + Kettlebell Goblet Squat | Rx'd 4 rounds + 200 m + Kettlebell Goblet Squat | Rx'd ⚡1.033 rounds | Rx'd ⚡1.033 rounds | Rx'd

Level 58 Level 58 1997th WOD 1997th WOD

1 / 4