AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
138 reps | Rx'dStats
WOD Count
1427th
Level
86
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
32 (2024)
History
4
Stats
WOD Count
1427th
Level
86
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
32 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,055 Reps (+0)Milestone 2,700
Overhead Squat
2,565 Reps (+0)History (4)
History (4)