Tom Rowland Tom Rowland

02-05-2016 12:40 PM

02-05-2016 12:40 PM


14.2 / 15.2 - CrossFit Games Open 14.2 / 15.2 - CrossFit Games Open

AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups

AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups

Result

134 reps | Rx'd -3 reps

Result

134 reps | Rx'd -3 reps

Notes

10/10 1212 14+14+14+4 3 off last score. I can beat that next time. Very cold hands today

Notes

10/10 1212 14+14+14+4 3 off last score. I can beat that next time. Very cold hands today

Community

Community


Stats

WOD Count

1872nd

Level

84

Avg Power Output

4.5 (ft*lbs)/sec (-0.1)

Training Days

15 (2024)

History

4

Stats

WOD Count

1872nd

Level

84

Avg Power Output

4.5 (ft*lbs)/sec (-0.1)

Training Days

15 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 45,000

Squat

44,256 Reps (+0)

Milestone 3,500

Overhead Squat

3,368 Reps (+0)

History (4)

History (4)

1 / 4
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