AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
134 reps | Rx'd -3 repsNotes
10/10 1212 14+14+14+4 3 off last score. I can beat that next time. Very cold hands today
Notes
10/10 1212 14+14+14+4 3 off last score. I can beat that next time. Very cold hands today
Stats
WOD Count
1872nd
Level
84
Avg Power Output
4.5 (ft*lbs)/sec (-0.1)
Training Days
15 (2024)
History
4
Stats
WOD Count
1872nd
Level
84
Avg Power Output
4.5 (ft*lbs)/sec (-0.1)
Training Days
15 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,256 Reps (+0)Milestone 3,500
Overhead Squat
3,368 Reps (+0)History (4)
History (4)