John Hayward John Hayward

01-27-2016 4:35 PM

01-27-2016 4:35 PM


Push Press : 5-5-5 Push Press : 5-5-5

Sets


5 Push Press | 70 kg

Level 52


5 Push Press | 75 kg

Level 64


5 Push Press | 77.5 kg

Level 70


Sets


5 Push Press | 70 kg

Level 52


5 Push Press | 75 kg

Level 64


5 Push Press | 77.5 kg

Level 70


Result

1112.5 kg | 70 kg, 75 kg, and 77.5 kg | Rx'd

Result

1112.5 kg | 70 kg, 75 kg, and 77.5 kg | Rx'd

Notes

When right knee is secure, this will be 80 or more.

Notes

When right knee is secure, this will be 80 or more.

Community

Community


Stats

WOD Count

974th

Level

78

Work Performed

4,736 ft*lbs

Training Days

11 (2024)

History

6

Stats

WOD Count

974th

Level

78

Work Performed

4,736 ft*lbs

Training Days

11 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,039 Reps (+15)

Milestone 2,100

Push Press

2,055 Reps (+15)

History (6)

History (6)

1 / 6
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