John Hayward John Hayward

12-09-2016 7:59 AM

12-09-2016 7:59 AM


Push Press : 5-5-5 Push Press : 5-5-5

Sets


5 Push Press | 60 kg

Level 30


5 Push Press | 70 kg

Level 52


5 Push Press | 82.4 kg

Level 79


Sets


5 Push Press | 60 kg

Level 30


5 Push Press | 70 kg

Level 52


5 Push Press | 82.4 kg

Level 79


Result

1062 kg | 60 kg, 70 kg, and 82.4 kg | Rx'd 12 kg

Result

1062 kg | 60 kg, 70 kg, and 82.4 kg | Rx'd 12 kg

Notes

Felt strong this morning

Notes

Felt strong this morning

Community

Community


Stats

WOD Count

1186th

Level

73

Work Performed

4,551 ft*lbs (+51)

Training Days

128 (2024)

History

6

Stats

WOD Count

1186th

Level

73

Work Performed

4,551 ft*lbs (+51)

Training Days

128 (2024)

History

6


Achievements

Achievements

Milestone Reached

Push Press

2,300 Reps

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,669 Reps (+15)

Milestone 2,500

Push Press

2,303 Reps (+15)

History (6)

History (6)

1 / 6
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