John Hayward John Hayward

04-21-2017 10:23 PM

04-21-2017 10:23 PM


Push Press : 5-5-5 Push Press : 5-5-5

Sets


5 Push Press | 72.5 kg

Level 59


5 Push Press | 77.5 kg

Level 70


5 Push Press | 82.5 kg

Level 79


Sets


5 Push Press | 72.5 kg

Level 59


5 Push Press | 77.5 kg

Level 70


5 Push Press | 82.5 kg

Level 79


Result

1162.5 kg | 72.5 kg, 77.5 kg, and 82.5 kg | Rx'd 100.5 kg

Result

1162.5 kg | 72.5 kg, 77.5 kg, and 82.5 kg | Rx'd 100.5 kg

Notes

a fraction off my best but happy with that.

Notes

a fraction off my best but happy with that.

Community

Community


Stats

WOD Count

1261st

Level

83

Work Performed

4,982 ft*lbs (+431)

Training Days

46 (2024)

History

6

Stats

WOD Count

1261st

Level

83

Work Performed

4,982 ft*lbs (+431)

Training Days

46 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,991 Reps (+15)

Milestone 2,500

Push Press

2,443 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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