Report Mark's Run 5 km TT Result?
October 28, 2011 6:15 PM
5000 m Runs 23 mins 38 secs
23 mins 38 secs | Rx'd
Level 62 373rd WOD
Result
Result
23 mins 38 secs | Rx'd 28 secsNotes
Best 5k ever, done while sick...take that cold!
Notes
Best 5k ever, done while sick...take that cold!
Stats
WOD Count
373rd
Level
62
Avg Power Output
≈ 90.5 (ft*lbs)/sec (+5.2)
Training Days
40 (2024)
History
37
Stats
WOD Count
373rd
Level
62
Avg Power Output
≈ 90.5 (ft*lbs)/sec (+5.2)
Training Days
40 (2024)
History
37
Movement Progress
Movement Progress
Milestone 250,000
Run
236,893 Meters (+5,000)History (37)
History (37)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Mark Reyes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Mark Reyes.