Report Mark's Run 5 km TT Result?
January 28, 2019 2:44 AM
Intervals
Run, 5 km | 0:00
Completed | Rx'd
2788th WOD
Result
Result
Completed | Rx'dNotes
26:12....8:25 pace was pretty steady... working to get below 24 still
Notes
26:12....8:25 pace was pretty steady... working to get below 24 still
Stats
WOD Count
2788th
Work Performed
149,854 ft*lbs
Training Days
24 (2024)
History
37
Stats
WOD Count
2788th
Level
Work Performed
149,854 ft*lbs
Training Days
24 (2024)
History
37
Movement Progress
Movement Progress
Milestone 1,290,000
Run
1,265,512 Meters (+5,000)History (37)
History (37)
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