Holly "Kona" Brewer Holly "Kona" Brewer

10-29-2011 12:37 PM

10-29-2011 12:37 PM


Grace Grace

30 Clean & Jerks 75 lbs

30 Clean & Jerks 75 lbs

Result

3 mins 30 secs | Not Rx'd 48 secs

Result

3 mins 30 secs | Not Rx'd 48 secs

Notes

"Barbells for Boobs" @ 75#. Sweating to the 80's theme (pictures pending). Quad stamina limiting factor. Next time try 85#?

Notes

"Barbells for Boobs" @ 75#. Sweating to the 80's theme (pictures pending). Quad stamina limiting factor. Next time try 85#?

Community

Community


Stats

WOD Count

597th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

155 (2024)

History

6

Stats

WOD Count

597th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

155 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,595 Reps (+30)

Milestone 300

Clean & Jerk

227 Reps (+30)

Milestone 3,250

Shoulder-to-Overhead

3,189 Reps (+30)

Milestone 700

Jerk

611 Reps (+30)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial