Holly "Kona" Brewer Holly "Kona" Brewer

06-09-2010 6:08 PM

06-09-2010 6:08 PM


Grace Grace

30 Clean & Jerks 65 lbs

30 Clean & Jerks 65 lbs

Result

3 mins 32 secs | Not Rx'd

Result

3 mins 32 secs | Not Rx'd

Notes

65# lifting from the floor. First time so I was pacing myself. Afterwards realized I could have gone faster and/or tried 75#. Rx is 85# (give me another 6 months and I'll be ready to make a top time on the board).

Notes

65# lifting from the floor. First time so I was pacing myself. Afterwards realized I could have gone faster and/or tried 75#. Rx is 85# (give me another 6 months and I'll be ready to make a top time on the board).

Community

Community


Stats

WOD Count

125th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

85 (2024)

History

6

Stats

WOD Count

125th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

85 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean & Jerk

150 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

666 Reps (+30)

Milestone 300

Clean & Jerk

155 Reps (+30)

Milestone 750

Shoulder-to-Overhead

701 Reps (+30)

Milestone 300

Jerk

209 Reps (+30)

History (6)

History (6)

0 Comments

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