October 23, 2010 11:48 PM
2 mins 42 secs | Not Rx'd
253rd WOD
Result
Result
2 mins 42 secs | Not Rx'd 50 secsNotes
65# - 30 Clean (from the floor) & Jerks. Definitely time to move up in weight (but I was still worried about my left shoulder/bicep). Long way to go before I'm ready for Rx (95#). Maybe get there by next year. Fundraising for www.barbellsforboobs.com
Notes
65# - 30 Clean (from the floor) & Jerks. Definitely time to move up in weight (but I was still worried about my left shoulder/bicep). Long way to go before I'm ready for Rx (95#). Maybe get there by next year. Fundraising for www.barbellsforboobs.com
Stats
WOD Count
253rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
171 (2024)
History
6
Stats
WOD Count
253rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
171 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
901 Reps (+30)Milestone 300
Clean & Jerk
185 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,432 Reps (+30)Milestone 500
Jerk
314 Reps (+30)History (6)
History (6)
