Every 1 min for 10 mins:
1 Power Clean, 165 lbs
1 Hang Squat Clean, 165 lbs
2 Front Rack Lunges, 165 lbs
Every 1 min for 10 mins:
1 Power Clean, 165 lbs
1 Hang Squat Clean, 165 lbs
2 Front Rack Lunges, 165 lbs
February 1, 2016 5:51 PM
10.0 rounds | Rx'd
Level 99
1371st WOD
Result
Result
10.0 rounds | Rx'd 0.0 roundsStats
WOD Count
1371st
Level
99
Avg Power Output
≈ 33.8 (ft*lbs)/sec (+4.4)
Training Days
16 (2024)
History
4
Stats
WOD Count
1371st
Level
99
Avg Power Output
≈ 33.8 (ft*lbs)/sec (+4.4)
Training Days
16 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,100
Lunge
1,830 Reps (+20)Milestone 7,500
Clean
7,097 Reps (+20)Milestone 1,950
Squat Clean
1,891 Reps (+10)Milestone 2,750
Power Clean
2,653 Reps (+10)History (4)
History (4)
