Every 1 min for 10 mins:
1 Power Clean, 165 lbs
1 Hang Squat Clean, 165 lbs
2 Front Rack Lunges, 165 lbs
Every 1 min for 10 mins:
1 Power Clean, 165 lbs
1 Hang Squat Clean, 165 lbs
2 Front Rack Lunges, 165 lbs
June 20, 2017 2:10 AM
10.0 rounds | Rx'd
Level 99
1701st WOD
Result
Result
10.0 rounds | Rx'd 0.0 roundsStats
WOD Count
1701st
Level
99
Avg Power Output
≈ 34.5 (ft*lbs)/sec (+0.7)
Training Days
78 (2024)
History
4
Stats
WOD Count
1701st
Level
99
Avg Power Output
≈ 34.5 (ft*lbs)/sec (+0.7)
Training Days
78 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,100
Lunge
1,955 Reps (+20)Milestone 9,000
Clean
8,936 Reps (+20)Milestone 2,700
Squat Clean
2,641 Reps (+10)Milestone 3,000
Power Clean
2,825 Reps (+10)History (4)
History (4)
