Jason Ezell Jason Ezell

02-05-2016 11:14 AM

02-05-2016 11:14 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 190 lbs

Level 19


3 Back Squats | 220 lbs

Level 31


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Sets


3 Back Squats | 190 lbs

Level 19


3 Back Squats | 220 lbs

Level 31


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Result

3780 lbs | 190 lbs, 220 lbs, 250 lbs, 300 lbs, and 300 lbs | Rx'd 405 lbs

Result

3780 lbs | 190 lbs, 220 lbs, 250 lbs, 300 lbs, and 300 lbs | Rx'd 405 lbs

Community

Community


Stats

WOD Count

1390th

Level

67

Work Performed

11,756 ft*lbs (+1,234)

Training Days

16 (2024)

History

6

Stats

WOD Count

1390th

Level

67

Work Performed

11,756 ft*lbs (+1,234)

Training Days

16 (2024)

History

6


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,321 Reps (+15)

Milestone 4,500

Back Squat

4,328 Reps (+15)

History (6)

History (6)

1 / 6
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